Kraft
Fat Free Cottage Cheese
Nutrition Facts
Serving Size 0.5 cup = 117g
Amount Per Serving
80
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
0%
Dietary Fiber 0g
Sugars 6g
Protein 10g
19%
Calcium 250mg
2%
Iron 0.4mg
10%
Vitamin A 90mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
8 Net Carbs Per Serving
Burn 80 Calories
14.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 80 Calories
12 minutes
Weight training
150-pound adult. Moderate effort.
Burn 80 Calories
5.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 80 Calories
4.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 80 Calories
6.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Kraft Items
| KraftAmerican Cheese Singles 1 slice (21g) | |
| KraftGrated Parmesan Cheese 2 tsp (5g) | |
| KraftOriginal Barbecue Sauce 2 tbsp (36g) | |
| KraftShredded Sharp Cheddar Cheese w/ 2% Milk 1⁄4 cup (28g) | |
| KraftOriginal Macaroni & CheesePrepared w/ margarine & 2% milk 1 cup | |
| KraftThousand Island Dressing 2 tbsp (30g) | |
| KraftMozzarella String Cheese 1 stick (28g) | |
| KraftAmerican Cheese Singles w/ 2% Milk 1 slice (19g) | |
| KraftClassic Ranch Dressing 2 tbsp (29g) |