Seven Sundays
Classic Bircher Apple Cinnamon Almond Muesli
Milk not included
Nutrition Facts
Serving Size 0.5 cup = 60g
Amount Per Serving
250
Calories
% Daily Value*
13%
Saturated Fat 2.5g
Trans Fat 0g
21%
Dietary Fiber 6g
Total Sugars 6g
0%
Includes 0g Added Sugars
Protein 9g
0%
Vitamin D 0mcg
3%
Calcium 40mg
14%
Iron 2.5mg
4%
Potassium 180mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
31 Net Carbs Per Serving
Burn 250 Calories
45.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 250 Calories
37.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 250 Calories
17.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 250 Calories
13.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 250 Calories
20.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Seven Sundays Items
| Seven SundaysRise & Shine Strawberry Banana Nut Grain-Free Granola 1⁄3 cup (30g) | |
| Seven SundaysFarmers Market Almond Date Currant MuesliMilk not included 0.5 cup (60g) | |
| Seven SundaysWild & Free Blueberry Chia Buckwheat MuesliMilk not included 0.5 cup (60g) | |
| Seven SundaysEarly Riser Dark Chocolate Almond MuesliMilk not included 0.5 cup (60g) | |
| Seven SundaysReal Cocoa Sunflower CerealMilk not included 1 cup (40g) | |
| Seven SundaysReal Maple Sunflower CerealMilk not included 1 cup (40g) | |
| Seven SundaysSimply Honey Oat Protein CerealMilk not included 1 cup (40g) | |
| Seven SundaysReal Berry Sunflower CerealMilk not included 1 cup (40g) | |
| Seven SundaysDay Dream Dark Chocolate Raspberry Grain-Free Granola 1⁄3 cup (30g) |