Brazi Bites
Empanadas – Beef & Bean
Nutrition Facts
Serving Size 3 pieces = 85g
Amount Per Serving
200
Calories
% Daily Value*
13%
Saturated Fat 2.5g
Trans Fat 0g
2%
Dietary Fiber 0.5g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 7g
4%
Vitamin D 0.8mcg
8%
Calcium 100mg
6%
Iron 1.1mg
3%
Potassium 141mg
7%
Vitamin A 60mcg
1%
Vitamin C 1mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
19.5 Net Carbs Per Serving
Burn 200 Calories
36.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 200 Calories
30.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 200 Calories
13.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 200 Calories
10.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 200 Calories
16.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
Brazi Bites Items
| Brazi BitesBrazilian Cheese Bread – Cheddar & Parmesan 3 pieces (47g) | |
| Brazi BitesBrazilian Cheese Bread – Garlic Asiago 3 pieces (47g) | |
| Brazi BitesEmpanadas – Black Bean & Cheddar 3 pieces (85g) | |
| Brazi BitesBrazilian Cheese Bread – 3 Cheese Pizza 3 pieces (47g) | |
| Brazi BitesEmpanadas – Chicken & Cheese 3 pieces (85g) | |
| Brazi BitesBrazilian Cheese Bread – Zesty Pepper Jack 3 pieces (47g) | |
| Brazi BitesBrazilian Cheese Bread – Cinnamon Churro 3 pieces (47g) | |
| Brazi BitesEmpanadas – Chickpea & Veggie 3 pieces (85g) |