Toggle navigation
Home
Blog
Help
Sign In
Join
Ground Beef (95% Lean / 5% Fat)
Raw
Nutrition Facts
Serving Size
oz
Amount Per Serving
155
Calories
% Daily Value*
9%
Total Fat
5.6g
12%
Saturated Fat
2.4g
Trans Fat
0.2g
23%
Cholesterol
70mg
3%
Sodium
75mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
Total Sugars
0g
0%
Includes 0g
Added Sugars
Protein
24.2g
0%
Vitamin D
0mcg
2%
Calcium
20mg
11%
Iron
2mg
8%
Potassium
391mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0 Net Carbs Per Serving
Add to Food Diary
Eat better.
Feel better.
Learn more
MyFoodDiary
Burn 155 Calories
28.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 155 Calories
23.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 155 Calories
10.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 155 Calories
8.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 155 Calories
13 minutes
Running at 10 min/mile
150-pound adult. No incline.
Previous
Next
Related Items
Ground Beef Patty (70% Lean / 30% Fat)
Broiled
3 oz
Log food
Extra Lean Sliced Ham
1 slice (28g)
Log food
Ground Beef (93% Lean / 7% Fat)
Raw
4 oz
Log food
Great Value
Ground Beef (93% Lean / 7% Fat)
4 oz
Log food
Ground Beef Loaf (95% Lean / 5% Fat)
Baked
3 oz
Log food
Safeway
Ground Beef (90% Lean / 10% Fat)
4 oz
Log food
Wild Harvest
Ground Beef (85% Lean / 15% Fat)
4 oz
Log food
FreshDirect
Extra Lean Ground Beef (96% Lean / 4% Fat)
4 oz
Log food
FreshDirect
Lean Ground Beef (88% Lean / 12% Fat)
4 oz
Log food
H-E-B
Lean Ground Beef (93% Lean / 7% Fat)
4 oz
Log food
Ground Beef Patty (95% Lean / 5% Fat)
Pan-broiled
3 oz
Log food
Ground Beef Crumbles (95% Lean / 5% Fat)
Pan-browned
3 oz
Log food
A Healthier You
Starts Today
Sign Up
×
Not Signed In
You must be logged into your account in order to add items to your
food diary.
Sign In
or
Create Account
Learn more