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Just Salad
Tulum Getaway Salad
Nutrition Facts
Serving Size
salad
Amount Per Serving
460
Calories
% Daily Value*
32%
Total Fat
21g
18%
Saturated Fat
3.5g
Trans Fat
0g
0%
Cholesterol
0mg
5%
Sodium
105mg
18%
Total Carbohydrate
53g
64%
Dietary Fiber
18g
Sugars
7g
Protein
20g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
35 Net Carbs Per Serving
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Source of Calories
Fat
39.3%
Fat
39.3%
Carbs
44.1%
Carbs
44.1%
Protein
16.6%
Protein
16.6%
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MyFoodDiary
Burn 460 Calories
84.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 460 Calories
69.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 460 Calories
31.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 460 Calories
24.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 460 Calories
38.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
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