Compliments
Penne Pollo
Nutrition Facts
Serving Size 1 tray = 255g
Amount Per Serving
300
Calories
% Daily Value*
23%
Saturated Fat 4.5g
Trans Fat 0g
11%
Dietary Fiber 3g
Total Sugars 3g
0%
Includes 0g Added Sugars
Protein 12g
6%
Calcium 80mg
10%
Iron 1.8mg
5%
Potassium 240mg
10%
Vitamin A 90mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
39 Net Carbs Per Serving
Burn 300 Calories
55.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 300 Calories
45.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 300 Calories
20.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 300 Calories
16.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 300 Calories
25.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Compliments Items
| ComplimentsSliced White Mushrooms 0.5 cup (85g) | |
| ComplimentsRed Potato Salad 0.5 cup (130g) | |
| ComplimentsApple Crumble Pie 1⁄6 pie (108g) | |
| ComplimentsSalted Tops Soda Crackers 7 crackers (20g) | |
| ComplimentsPower Greens Salad Mix 2 cups (85g) | |
| ComplimentsPluots 2 pluots (151g) | |
| ComplimentsFully Cooked Pork Back Ribs w/ Memphis-Style Dry Rub 3 ribs (140g) | |
| ComplimentsBeef Cabbage Rolls 1 piece (182g) | |
| ComplimentsWhite Boiling Potatoes 1 potato (148g) |