Logan's Roadhouse
T-Bone Steak
Sides not included
Nutrition Facts
Serving Size
Amount Per Serving
894
Calories
% Daily Value*
85%
Saturated Fat 17g
Trans Fat 4g
0%
Dietary Fiber 0g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 105g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0.2 Net Carbs Per Serving
Burn 894 Calories
164.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 894 Calories
134.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 894 Calories
61.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 894 Calories
48.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 894 Calories
74.8 minutes
Running at 10 min/mile
150-pound adult. No incline.
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