Planters
Nut-rition Omega-3 Mix
Nutrition Facts
Serving Size 3 tbsp = 29g
Amount Per Serving
160
Calories
% Daily Value*
8%
Saturated Fat 1.5g
Trans Fat 0g
4%
Dietary Fiber 1g
Sugars 6g
Protein 4g
0%
Calcium 0mg
8%
Iron 1.4mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
11 Net Carbs Per Serving
Burn 160 Calories
29.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 160 Calories
24.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 160 Calories
11 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 160 Calories
8.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 160 Calories
13.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Planters Items
| PlantersSalted Peanuts 35 pieces (28g) | |
| PlantersDeluxe Mixed Nuts 20 pieces (28g) | |
| PlantersDry Roasted Peanuts 39 pieces (28g) | |
| PlantersMacadamia Nuts 27 pieces (28g) | |
| PlantersMixed Nuts 32 pieces (28g) | |
| PlantersDeluxe Whole Cashews – Lightly Salted 23 pieces (28g) | |
| PlantersDry Honey Roasted Peanuts 39 pieces (28g) | |
| PlantersDry Roasted Peanuts – Unsalted 39 pieces (28g) | |
| PlantersLightly Salted Cocktail Peanuts 35 pieces (28g) |