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HemisFares
Beech Wood Cold Smoked Salmon
Nutrition Facts
Serving Size
oz
Amount Per Serving
170
Calories
% Daily Value*
20%
Total Fat
13g
15%
Saturated Fat
3g
Trans Fat
0g
10%
Cholesterol
30mg
18%
Sodium
410mg
0%
Total Carbohydrate
1g
2%
Dietary Fiber
0.5g
Total Sugars
0g
0%
Includes 0g
Added Sugars
Protein
11g
33%
Vitamin D
6.5mcg
0%
Calcium
0mg
0%
Iron
0mg
5%
Potassium
230mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0.5 Net Carbs Per Serving
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MyFoodDiary
Burn 170 Calories
31.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 170 Calories
25.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 170 Calories
11.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 170 Calories
9.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 170 Calories
14.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
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