Bascom's
Medium Barley
Nutrition Facts
Serving Size 1/4 cup = 45g
Amount Per Serving
160
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
7%
Dietary Fiber 2g
Sugars 1g
Protein 4g
0%
Calcium 0mg
4%
Iron 0.7mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
33 Net Carbs Per Serving
Burn 160 Calories
29.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 160 Calories
24.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 160 Calories
11 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 160 Calories
8.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 160 Calories
13.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
Bascom's Items
| Bascom'sLarge Pearl Tapioca 1 tbsp (10g) | |
| Bascom'sSmall Pearl Tapioca 1 tbsp (10g) | |
| Bascom'sSweet Hungarian Paprika 1⁄4 tsp (0.5g) | |
| Bascom'sFine Barley 1⁄4 cup (45g) |