Ideal Protein
Chocolatey Soy Puffs
Nutrition Facts
Serving Size 1 packet = 43g
Amount Per Serving
190
Calories
% Daily Value*
5%
Saturated Fat 1g
Trans Fat 0g
4%
Dietary Fiber 1g
Total Sugars 1g
0%
Includes 0g Added Sugars
Sugar Alcohols 7g
Protein 15g
0%
Vitamin D 0mcg
12%
Calcium 160mg
6%
Iron 1mg
2%
Potassium 115mg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
7 Net Carbs Per Serving
Burn 190 Calories
34.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 190 Calories
28.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 190 Calories
13 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 190 Calories
10.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 190 Calories
15.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Ideal Protein Items
| Ideal ProteinVanilla Crispy Square 1 square (42g) | |
| Ideal ProteinChicken Soup Mix 1 packet (28g) | |
| Ideal ProteinCappuccino Drink 1 bottle (295 mL) | |
| Ideal ProteinNacho Cheese Dorados 1 packet (35g) | |
| Ideal ProteinPancake Mix 1 packet (39g) | |
| Ideal ProteinCookie Dough Swirl Bar 1 bar (45g) | |
| Ideal ProteinLemon Flavored Wafers 2 wafers (36g) | |
| Ideal ProteinStrawberry Flavored Wafers 2 wafers (36g) | |
| Ideal ProteinChocolatey Chip Pancake Mix 1 packet (45g) |