Ideal Protein
Garlic & Fine Herbs Crisps
Nutrition Facts
Serving Size 1 packet = 34g
Amount Per Serving
140
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
21%
Dietary Fiber 6g
Sugars 1g
Sugar Alcohols 0g
Protein 15g
8%
Calcium 100mg
15%
Iron 2.7mg
10%
Potassium 490mg
0%
Vitamin A 0mcg
2%
Vitamin C 2mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
5 Net Carbs Per Serving
Burn 140 Calories
25.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 140 Calories
21.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 140 Calories
9.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 140 Calories
7.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 140 Calories
11.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Ideal Protein Items
| Ideal ProteinVanilla Crispy Square 1 square (42g) | |
| Ideal ProteinCappuccino Drink 1 bottle (295 mL) | |
| Ideal ProteinNacho Cheese Dorados 1 packet (35g) | |
| Ideal ProteinCaramel Nut Bar 1 bar (41g) | |
| Ideal ProteinChicken Soup Mix 1 packet (28g) | |
| Ideal ProteinPancake Mix 1 packet (39g) | |
| Ideal ProteinCookie Dough Swirl Bar 1 bar (45g) | |
| Ideal ProteinStrawberry Flavored Wafers 2 wafers (36g) | |
| Ideal ProteinLemon Flavored Wafers 2 wafers (36g) |