Atkins
Mongolian-Style Beef
Nutrition Facts
Serving Size 1 bowl = 255g
Amount Per Serving
270
Calories
% Daily Value*
23%
Saturated Fat 4.5g
Trans Fat 0g
11%
Dietary Fiber 3g
Sugars 3g
Protein 16g
4%
Calcium 52mg
10%
Iron 1.8mg
4%
Vitamin A 36mcg
80%
Vitamin C 72mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
7 Net Carbs Per Serving
Burn 270 Calories
49.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 270 Calories
40.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 270 Calories
18.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 270 Calories
14.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 270 Calories
22.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Atkins Items
| AtkinsMilk Chocolate Delight Protein-Rich Shake 1 shake (11 fl oz) | |
| AtkinsCaramel Chocolate Nut Roll Bar 1 bar (44g) | |
| AtkinsChocolate Peanut Butter Bar 1 bar (60g) | |
| AtkinsDark Chocolate Royale Protein-Rich Shake 1 shake (11 fl oz) | |
| AtkinsCreamy Vanilla Protein-Rich Shake 1 shake (11 fl oz) | |
| AtkinsPeanut Butter Cups 2 pieces (34g) | |
| AtkinsStrawberry Protein-Rich Shake 1 shake (11 fl oz) | |
| AtkinsChocolate Chip Granola Bar 1 bar (48g) | |
| AtkinsPeanut Butter Granola Bar 1 bar (48g) |