Chinese Dumpling
Nutrition Facts
Serving Size 1 piece = 37g
Amount Per Serving
70
Calories
% Daily Value*
5%
Saturated Fat 1g
Trans Fat 0g
2%
Dietary Fiber 0.5g
Sugars 0.5g
Protein 3.5g
1%
Calcium 10mg
3%
Iron 0.5mg
1%
Potassium 70mg
1%
Vitamin A 9mcg
6%
Vitamin C 5mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
7.5 Net Carbs Per Serving
Burn 70 Calories
12.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 70 Calories
10.5 minutes
Weight training
150-pound adult. Moderate effort.
Burn 70 Calories
4.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 70 Calories
3.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 70 Calories
5.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| P.F. Chang'sHandmade Pork Dumplings – Steamed 4 dumplings | |
| Steamed Pork Dumpling 1 piece (35g) | |
| P.F. Chang'sHandmade Shrimp Dumplings – Steamed 4 dumplings | |
| Trader Joe'sSteamed Chicken Soup Dumplings 6 dumplings (170g) | |
| Ling LingChicken & Vegetable PotstickersSauce not included 5 potstickers (147g) | |
| Panda ExpressChicken Potsticker 3 pieces (3.3oz) | |
| Soup Dumplings 1 piece (35g) | |
| Ling LingPork & Vegetable PotstickersNo sauce 5 pieces (146g) | |
| Ling LingVegetable Dumplings w/ Sauce 5 pieces (161g) | |
| Ling LingPotsticker Sauce 1 tbsp (17g) | |
| President's ChoiceVegetable Potstickers Dumplings 5 dumplings (105g) | |
| President's ChoicePork & Vegetable Potsticker Dumplings 5 dumplings (105g) |