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MAD Greens
Ty Cobb Salad w/o Dressing
Nutrition Facts
Serving Size
regular
Amount Per Serving
546
Calories
% Daily Value*
49%
Total Fat
32g
40%
Saturated Fat
8g
Trans Fat
0g
90%
Cholesterol
269mg
53%
Sodium
1219mg
4%
Total Carbohydrate
11g
18%
Dietary Fiber
5g
Sugars
4g
Protein
48g
7%
Calcium
90mg
22%
Iron
4mg
231%
Vitamin A
2079mcg
46%
Vitamin C
41mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
6 Net Carbs Per Serving
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Burn 546 Calories
100.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 546 Calories
82.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 546 Calories
37.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 546 Calories
29.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 546 Calories
45.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
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