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Litehouse
Raspberry Passion Greek Yogurt Smoothie
Nutrition Facts
Serving Size
fl oz
Amount Per Serving
190
Calories
% Daily Value*
6%
Total Fat
4g
13%
Saturated Fat
2.5g
Trans Fat
0g
5%
Cholesterol
15mg
8%
Sodium
190mg
9%
Total Carbohydrate
26g
0%
Dietary Fiber
0g
Total Sugars
24g
24%
Includes 12g
Added Sugars
Protein
13g
5%
Vitamin D
1mcg
31%
Calcium
398mg
0%
Iron
0mg
9%
Potassium
427mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
26 Net Carbs Per Serving
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MyFoodDiary
Burn 190 Calories
34.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 190 Calories
28.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 190 Calories
13 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 190 Calories
10.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 190 Calories
15.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
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