Joseph's
Honey Wheat Lavash Bread
Nutrition Facts
Serving Size 1 lavash = 56g
Amount Per Serving
110
Calories
% Daily Value*
3%
Saturated Fat 0.5g
Trans Fat 0g
11%
Dietary Fiber 3g
Total Sugars 3g
0%
Includes 0g Added Sugars
Protein 9g
0%
Vitamin D 0mcg
10%
Calcium 124mg
6%
Iron 1mg
2%
Potassium 81mg
0%
Vitamin A 0mcg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
13 Net Carbs Per Serving
Burn 110 Calories
20.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 110 Calories
16.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 110 Calories
7.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 110 Calories
5.9 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 110 Calories
9.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Joseph's Items
| Joseph'sOriginal Pita Bread 0.5 pita (39g) | |
| Joseph'sPita Bread w/ Flax, Oat Bran & Whole Wheat 1 pita (37g) | |
| Joseph'sLavash Bread w/ Flax, Oat Bran & Whole Wheat 0.5 lavash (32g) | |
| Joseph'sWhole Wheat Pita Bread 0.5 pita (39g) | |
| Joseph'sMini Pita Bread w/ Flax, Oat Bran & Whole Wheat 1 pita (28g) | |
| Joseph'sMultigrain Lavash Bread 1 lavash (56g) | |
| Joseph'sOriginal Whole Wheat Mini Pita Bread 1 pita (37g) | |
| Joseph'sWrap w/ Flax, Oat Bran & Whole Wheat 1 wrap (42g) | |
| Joseph'sOrganic Whole Wheat Pita Bread 1 pita (64g) |