ON
Cheese Protein Ridges
Nutrition Facts
Serving Size 1 bag = 39g
Amount Per Serving
170
Calories
% Daily Value*
5%
Saturated Fat 1g
Trans Fat 0g
2%
Dietary Fiber 0.5g
Total Sugars 2g
0%
Includes 0g Added Sugars
Protein 15g
0%
Vitamin D 0mcg
11%
Calcium 140mg
3%
Iron 0.5mg
2%
Potassium 100mg
0%
Vitamin A 0mcg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
14.5 Net Carbs Per Serving
Burn 170 Calories
31.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 170 Calories
25.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 170 Calories
11.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 170 Calories
9.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 170 Calories
14.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top ON Items
| ONDouble Rich Chocolate Gold Standard Whey Protein 1 scoop (30.4g) | |
| ONVanilla Ice Cream Gold Standard Whey Protein 1 scoop (31g) | |
| ONChocolate Shake Isolate Whey Protein 1 scoop (34g) | |
| ONNaturally Flavored Vanilla Gold Standard Whey Protein 1 scoop (32g) | |
| ONChocolate Supreme Gold Standard Casein Protein Powder 1 scoop (34g) | |
| ONStrawberries & Cream Gold Standard Whey Protein 1 scoop (31g) | |
| ONWatermelon Splash Essential Amino Energy + Electrolytes 2 scoops (9.5g) | |
| ONWatermelon Sparkling Essential Amino Energy + Electrolytes Drink 12 fl oz (1 can) | |
| ONFruit Fusion Essential Amino Energy 2 scoops (9g) |