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Swanson
Chocolate Ice Cream Flavor Real Food Whey Protein Powder
Nutrition Facts
Serving Size
scoop
1 scoop = 34.5g
Amount Per Serving
130
Calories
% Daily Value*
5%
Total Fat
3g
5%
Saturated Fat
1g
Trans Fat
0g
17%
Cholesterol
50mg
9%
Sodium
200mg
2%
Total Carbohydrate
5g
4%
Dietary Fiber
1g
Total Sugars
1g
0%
Includes 0g
Added Sugars
Protein
22g
0%
Vitamin D
0mcg
11%
Calcium
138mg
17%
Iron
3mg
5%
Potassium
237mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
4 Net Carbs Per Serving
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MyFoodDiary
Burn 130 Calories
23.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 130 Calories
19.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 130 Calories
8.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 130 Calories
7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 130 Calories
10.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
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