Goodfields
Roasted & Salted Pepitas
Nutrition Facts
Serving Size 1/4 cup = 30g
Amount Per Serving
170
Calories
% Daily Value*
13%
Saturated Fat 2.5g
Trans Fat 0g
4%
Dietary Fiber 1g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 9g
2%
Calcium 20mg
10%
Iron 1.8mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
3 Net Carbs Per Serving
Burn 170 Calories
31.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 170 Calories
25.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 170 Calories
11.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 170 Calories
9.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 170 Calories
14.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Goodfields Items
| GoodfieldsSweet & Spicy Trail Mix 1⁄4 cup (32g) | |
| GoodfieldsDried Coconut Chunks 19 pieces (40g) | |
| GoodfieldsWasabi Peas 1⁄3 cup (30g) | |
| GoodfieldsDark Chocolate Nonpareils 10 pieces (30g) | |
| GoodfieldsOmega-3 Trail Mix 1⁄4 cup (30g) | |
| GoodfieldsYogurt Raisins 3 tbsp (37g) | |
| GoodfieldsDried Apricots 6 pieces (40g) | |
| GoodfieldsSea Salted Plantain Chips 0.5 cup (30g) | |
| GoodfieldsDark Chocolate Covered Almonds 10 pieces (40g) |