Phillips
Crab & Spinach Dip
Nutrition Facts
Serving Size 2 tbsp = 34g
Amount Per Serving
70
Calories
% Daily Value*
18%
Saturated Fat 3.5g
Trans Fat 0g
0%
Dietary Fiber 0g
Total Sugars 1g
0%
Includes 0g Added Sugars
Protein 4g
0%
Vitamin D 0mcg
5%
Calcium 69mg
0%
Iron 0mg
1%
Potassium 69mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
2 Net Carbs Per Serving
Burn 70 Calories
12.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 70 Calories
10.5 minutes
Weight training
150-pound adult. Moderate effort.
Burn 70 Calories
4.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 70 Calories
3.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 70 Calories
5.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Phillips Items
| PhillipsCrab Cake 1 cake (85g) | |
| PhillipsClaw Crab Meat 1⁄3 cup (57g) | |
| PhillipsCrispy Dim Sum 4 pieces (82g) | |
| PhillipsCream of Crab Soup 1 bowl (283g) | |
| PhillipsCrab Rangoon 4 pieces (84g) | |
| PhillipsShrimp Toast 3 pieces (85g) | |
| PhillipsCrab Soup 1 bowl (283g) | |
| PhillipsSpecial Crab Meat 1⁄3 cup (57g) | |
| PhillipsLump Crab Meat 1⁄3 cup (57g) |