Blue Apron
Orange & Soy-Glazed Cod w/ Barley, Vegetables & Marinated Persimmon
As packaged
Nutrition Facts
Serving Size 0.5 meal kit = 435g
Amount Per Serving
590
Calories
% Daily Value*
10%
Saturated Fat 2g
Trans Fat 0g
39%
Dietary Fiber 11g
Total Sugars 16g
18%
Includes 9g Added Sugars
Protein 35g
5%
Vitamin D 0.9mcg
8%
Calcium 110mg
21%
Iron 3.8mg
27%
Potassium 1280mg
83%
Vitamin A 750mcg
176%
Vitamin C 158mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
83 Net Carbs Per Serving
Burn 590 Calories
108.3 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 590 Calories
88.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 590 Calories
40.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 590 Calories
31.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 590 Calories
49.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
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