Blue Apron
Chicken & Dijon Pan Sauce w/ Spicy Collard Greens & Apple Rice
As packaged
Nutrition Facts
Serving Size 0.5 meal kit = 484g
Amount Per Serving
630
Calories
% Daily Value*
30%
Saturated Fat 6g
Trans Fat 0g
25%
Dietary Fiber 7g
Total Sugars 19g
14%
Includes 7g Added Sugars
Protein 46g
0%
Vitamin D 0mcg
21%
Calcium 270mg
13%
Iron 2.4mg
22%
Potassium 1040mg
26%
Vitamin A 230mcg
41%
Vitamin C 37mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
68 Net Carbs Per Serving
Burn 630 Calories
115.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 630 Calories
94.9 minutes
Weight training
150-pound adult. Moderate effort.
Burn 630 Calories
43.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 630 Calories
33.9 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 630 Calories
52.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
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