Blue Apron
Seared Shrimp & Mascarpone Risotto w/ Crispy Prosciutto & Cauliflower
As packaged
Nutrition Facts
Serving Size 1/4 meal kit = 615g
Amount Per Serving
690
Calories
% Daily Value*
50%
Saturated Fat 10g
Trans Fat 0.5g
36%
Dietary Fiber 10g
Total Sugars 12g
0%
Includes 0g Added Sugars
Protein 43g
0%
Vitamin D 0mcg
14%
Calcium 180mg
34%
Iron 6.2mg
25%
Potassium 1180mg
22%
Vitamin A 200mcg
186%
Vitamin C 167mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
84 Net Carbs Per Serving
Burn 690 Calories
126.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 690 Calories
103.9 minutes
Weight training
150-pound adult. Moderate effort.
Burn 690 Calories
47.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 690 Calories
37.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 690 Calories
57.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
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