Blue Apron
Salmon & Shrimp Poke Bowl w/ Avocado & Spicy Mayo
As packaged
Nutrition Facts
Serving Size 1/4 meal kit = 686g
Amount Per Serving
990
Calories
% Daily Value*
55%
Saturated Fat 11g
Trans Fat 0g
25%
Dietary Fiber 7g
Total Sugars 12g
12%
Includes 6g Added Sugars
Protein 59g
80%
Vitamin D 16mcg
15%
Calcium 200mg
21%
Iron 3.8mg
32%
Potassium 1490mg
24%
Vitamin A 220mcg
69%
Vitamin C 62mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
64 Net Carbs Per Serving
Burn 990 Calories
181.8 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 990 Calories
149.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 990 Calories
67.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 990 Calories
53.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 990 Calories
82.8 minutes
Running at 10 min/mile
150-pound adult. No incline.
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