Splendid Spoon
Mango Guava Smoothie
Nutrition Facts
Serving Size
Amount Per Serving
115
Calories
% Daily Value*
3%
Saturated Fat 0.5g
Trans Fat 0g
18%
Dietary Fiber 5g
Total Sugars 16g
0%
Includes 0g Added Sugars
Protein 3g
0%
Vitamin D 0mcg
2%
Calcium 24mg
3%
Iron 0.5mg
10%
Potassium 476mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
22 Net Carbs Per Serving
Burn 115 Calories
21.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 115 Calories
17.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 115 Calories
7.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 115 Calories
6.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 115 Calories
9.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
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