Blue Apron
Smoky Chicken & Creamy Cilantro Sauce w/ Vegetable Farro
As prepared
Nutrition Facts
Serving Size
Amount Per Serving
510
Calories
% Daily Value*
10%
Saturated Fat 2g
Trans Fat 0g
18%
Dietary Fiber 5g
Total Sugars 12g
14%
Includes 7g Added Sugars
Protein 48g
0%
Vitamin D 0mcg
9%
Calcium 120mg
20%
Iron 3.6mg
23%
Potassium 1090mg
11%
Vitamin A 100mcg
23%
Vitamin C 21mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
38 Net Carbs Per Serving
Burn 510 Calories
93.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 510 Calories
76.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 510 Calories
34.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 510 Calories
27.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 510 Calories
42.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
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