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Dark Chocolate Almonds
Nutrition Facts
Serving Size
pieces
11 pieces = 31g
Amount Per Serving
170
Calories
% Daily Value*
20%
Total Fat
13g
20%
Saturated Fat
4g
Trans Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
5%
Total Carbohydrate
14g
11%
Dietary Fiber
3g
Total Sugars
10g
18%
Includes 9g
Added Sugars
Protein
3g
2%
Vitamin D
0.3mcg
3%
Calcium
40mg
14%
Iron
2.5mg
3%
Potassium
160mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
11 Net Carbs Per Serving
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Burn 170 Calories
31.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 170 Calories
25.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 170 Calories
11.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 170 Calories
9.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 170 Calories
14.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
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