Blue Apron
Cajun-Spiced Steaks & Biscuits w/ Broccoli & Maple Butter
As packaged
Nutrition Facts
Serving Size 1/4 meal kit = 386g
Amount Per Serving
640
Calories
% Daily Value*
95%
Saturated Fat 19g
Trans Fat 1g
18%
Dietary Fiber 5g
Total Sugars 11g
14%
Includes 7g Added Sugars
Protein 39g
0%
Vitamin D 0mcg
15%
Calcium 200mg
33%
Iron 6mg
20%
Potassium 960mg
22%
Vitamin A 200mcg
133%
Vitamin C 120mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
35 Net Carbs Per Serving
Burn 640 Calories
117.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 640 Calories
96.4 minutes
Weight training
150-pound adult. Moderate effort.
Burn 640 Calories
43.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 640 Calories
34.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 640 Calories
53.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
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