Blue Apron
Cajun-Spiced Shrimp Bake w/ Remoulade & Sweet Pepper Rice
As packaged
Nutrition Facts
Serving Size 1/4 meal kit = 434g
Amount Per Serving
560
Calories
% Daily Value*
15%
Saturated Fat 3g
Trans Fat 0g
14%
Dietary Fiber 4g
Total Sugars 8g
4%
Includes 2g Added Sugars
Protein 31g
1%
Vitamin D 0.1mcg
11%
Calcium 140mg
13%
Iron 2.3mg
16%
Potassium 770mg
16%
Vitamin A 140mcg
106%
Vitamin C 95mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
68 Net Carbs Per Serving
Burn 560 Calories
102.8 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 560 Calories
84.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 560 Calories
38.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 560 Calories
30.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 560 Calories
46.8 minutes
Running at 10 min/mile
150-pound adult. No incline.
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