Blue Apron
Cajun-Spiced Shrimp Bake w/ Remoulade & Sweet Pepper Rice
As prepared
Nutrition Facts
Serving Size
Amount Per Serving
660
Calories
% Daily Value*
23%
Saturated Fat 4.5g
Trans Fat 0g
14%
Dietary Fiber 4g
Total Sugars 7g
4%
Includes 2g Added Sugars
Protein 31g
1%
Vitamin D 0.1mcg
11%
Calcium 140mg
13%
Iron 2.4mg
16%
Potassium 730mg
14%
Vitamin A 130mcg
43%
Vitamin C 39mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
67 Net Carbs Per Serving
Burn 660 Calories
121.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 660 Calories
99.4 minutes
Weight training
150-pound adult. Moderate effort.
Burn 660 Calories
45.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 660 Calories
35.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 660 Calories
55.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Blue Apron Items
| Blue ApronSpicy Chicken & Vegetable Stir-Fry w/ White RiceAs packaged 0.5 meal kit (536g) | |
| Blue ApronUdon Noodle & Spicy Peanut Stir-Fry w/ Mushrooms, Carrots & Bok ChoyAs prepared 0.5 meal kit | |
| Blue ApronBulgogi Beef & Soba Noodle Stir-Fry w/ Marinated VegetablesAs packaged 0.5 meal kit | |
| Blue ApronPork Schnitzel & Chive Sour Cream w/ Prosciutto-Potato Salad & RomanescoAs prepared 0.5 meal kit | |
| Blue ApronMexican-Spiced Beef & Rice Casserole w/ Crispy Tortilla StripsPrepared 1⁄4 meal kit | |
| Blue ApronPork & Miso Ramen w/ Asparagus & Marinated CucumberPrepared 1⁄4 meal kit (398g) | |
| Blue ApronMiso-Honey Salmon w/ Sesame-Roasted Broccoli & Garlic RiceAs packaged 0.5 meal kit (421g) | |
| Blue ApronSaag Paneer w/ Basmati Rice, Naan & Cucumber-Yogurt SaucePrepared 0.5 meal kit | |
| Blue ApronTurkey & Mushroom Stir-Fry w/ Cauliflower Rice & Spicy Soy-Miso SauceAs packaged 0.5 meal kit (798g) |