Honeyville
Sunflower Seeds
Nutrition Facts
Serving Size 1/3 cup = 31g
Amount Per Serving
180
Calories
% Daily Value*
10%
Saturated Fat 2g
Trans Fat 0g
11%
Dietary Fiber 3g
Total Sugars 1g
0%
Includes 0g Added Sugars
Protein 6g
0%
Vitamin D 0mcg
2%
Calcium 30mg
7%
Iron 1.3mg
3%
Potassium 150mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
3 Net Carbs Per Serving
Burn 180 Calories
33 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 180 Calories
27.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 180 Calories
12.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 180 Calories
9.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 180 Calories
15.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Honeyville Items
| HoneyvilleWhole Oat Groats 1⁄4 cup (44g) | |
| HoneyvilleHam TVP GranulesMeasured dry 1⁄4 cup (24g) | |
| HoneyvilleInstant Chocolate Pudding MixMeasured dry 1⁄4 cup (42g) | |
| HoneyvilleFreeze Dried Raspberries 1⁄4 cup (7g) | |
| HoneyvilleBarley FlakesMeasured dry 0.5 cup (46g) | |
| HoneyvilleFreeze Dried Peaches 1⁄4 cup (12g) | |
| HoneyvillePowdered Whole Eggs 2 tbsp (10g) | |
| HoneyvilleFreeze Dried Sweet Corn 1⁄4 cup (14g) | |
| HoneyvilleFreeze Dried Blueberries 1⁄4 cup (7g) |