Blue Apron
Crispy Tilapia & Caper Mayo w/ Salt & Vinegar Potatoes
As packaged
Nutrition Facts
Serving Size 0.5 meal kit = 514g
Amount Per Serving
590
Calories
% Daily Value*
18%
Saturated Fat 3.5g
Trans Fat 0g
32%
Dietary Fiber 9g
Total Sugars 6g
4%
Includes 2g Added Sugars
Protein 35g
25%
Vitamin D 5mcg
9%
Calcium 120mg
26%
Iron 4.7mg
40%
Potassium 1870mg
11%
Vitamin A 100mcg
60%
Vitamin C 54mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
59 Net Carbs Per Serving
Burn 590 Calories
108.3 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 590 Calories
88.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 590 Calories
40.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 590 Calories
31.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 590 Calories
49.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
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