Blue Apron
Pork Chops & Maple-Sage Pan Sauce w/ Roasted Brussels Sprouts & Squash
As prepared
Nutrition Facts
Serving Size
Amount Per Serving
500
Calories
% Daily Value*
15%
Saturated Fat 3g
Trans Fat 0g
36%
Dietary Fiber 10g
Total Sugars 29g
20%
Includes 10g Added Sugars
Protein 43g
5%
Vitamin D 1mcg
12%
Calcium 150mg
20%
Iron 3.6mg
40%
Potassium 1900mg
87%
Vitamin A 780mcg
36%
Vitamin C 32mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
41 Net Carbs Per Serving
Burn 500 Calories
91.8 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 500 Calories
75.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 500 Calories
34.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 500 Calories
26.9 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 500 Calories
41.8 minutes
Running at 10 min/mile
150-pound adult. No incline.
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