Blue Apron
Honey-Lime Tilapia w/ Bok Choy & White Rice
As packaged
Nutrition Facts
Serving Size 0.5 meal kit = 452g
Amount Per Serving
510
Calories
% Daily Value*
13%
Saturated Fat 2.5g
Trans Fat 0g
21%
Dietary Fiber 6g
Total Sugars 12g
18%
Includes 9g Added Sugars
Protein 31g
22%
Vitamin D 4.3mcg
18%
Calcium 240mg
23%
Iron 4.2mg
24%
Potassium 1120mg
38%
Vitamin A 340mcg
100%
Vitamin C 90mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
66 Net Carbs Per Serving
Burn 510 Calories
93.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 510 Calories
76.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 510 Calories
34.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 510 Calories
27.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 510 Calories
42.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Blue Apron Items
| Blue ApronUdon Noodle & Spicy Peanut Stir-Fry w/ Mushrooms, Carrots & Bok ChoyAs prepared 0.5 meal kit | |
| Blue ApronCumin-Spiced Pork Roast w/ Vegetable Fried RiceAs prepared 0.5 meal kit | |
| Blue ApronSpicy Chicken & Vegetable Stir-Fry w/ White RiceAs packaged 0.5 meal kit (536g) | |
| Blue ApronPork Schnitzel & Chive Sour Cream w/ Prosciutto-Potato Salad & RomanescoAs prepared 0.5 meal kit | |
| Blue ApronPork & Miso Ramen w/ Asparagus & Marinated CucumberPrepared 1⁄4 meal kit (398g) | |
| Blue ApronMiso-Honey Salmon w/ Sesame-Roasted Broccoli & Garlic RiceAs packaged 0.5 meal kit (421g) | |
| Blue ApronRoasted Onion Miso Ramen w/ Mustard Greens & Soft-Boiled EggsPrepared 0.5 meal kit | |
| Blue ApronSaag Paneer w/ Basmati Rice, Naan & Cucumber-Yogurt SaucePrepared 0.5 meal kit | |
| Blue ApronBeyond Beef & Quinoa Enchiladas w/ Black Beans & Monterey Jack CheeseAs packaged 1⁄4 meal kit (547g) |