Blue Apron
Butter Chicken & Squash w/ Jasmine Rice
As packaged
Nutrition Facts
Serving Size 0.5 meal kit = 528g
Amount Per Serving
670
Calories
% Daily Value*
45%
Saturated Fat 9g
Trans Fat 0g
21%
Dietary Fiber 6g
Total Sugars 12g
0%
Includes 0g Added Sugars
Protein 40g
0%
Vitamin D 0mcg
10%
Calcium 130mg
25%
Iron 4.5mg
40%
Potassium 1870mg
36%
Vitamin A 320mcg
56%
Vitamin C 50mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
71 Net Carbs Per Serving
Burn 670 Calories
123 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 670 Calories
100.9 minutes
Weight training
150-pound adult. Moderate effort.
Burn 670 Calories
45.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 670 Calories
36 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 670 Calories
56 minutes
Running at 10 min/mile
150-pound adult. No incline.
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