Big Y
Frosted Flakes Cereal
Nutrition Facts
Serving Size 3/4 cup = 31g
Amount Per Serving
120
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
2%
Dietary Fiber 0.5g
Sugars 13g
Protein 1g
0%
Calcium 0mg
25%
Iron 4.5mg
1%
Potassium 30mg
4%
Vitamin A 38mcg
17%
Vitamin C 15mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
27.5 Net Carbs Per Serving
Burn 120 Calories
22 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 120 Calories
18.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 120 Calories
8.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 120 Calories
6.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 120 Calories
10 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Big Y Items
| Big YChocolate Sprinkles 1 tsp (4g) | |
| Big YCherry Snack Pie 1 pie (114g) | |
| Big YSharp Cheddar Cheese Snack Square 3 slices (28g) | |
| Big Y5 Cheese & Spinach Lasagna 1 cup (227g) | |
| Big YBlack & White Trail Mix 1⁄4 cup (30g) | |
| Big YBran Flakes Cereal 1 cup (40g) | |
| Big YClassic Mushroom Gravy 1⁄4 cup (62g) | |
| Big YUnsalted Dry Roasted Peanuts 40 nuts (28g) | |
| Big YMixed VegetablesFrozen 2⁄3 cup (85g) |