Blue Apron
Smoked Gouda & Onion Burgers w/ Corn on the Cob
As prepared
Nutrition Facts
Serving Size
Amount Per Serving
840
Calories
% Daily Value*
90%
Saturated Fat 18g
Trans Fat 2g
18%
Dietary Fiber 5g
Total Sugars 22g
26%
Includes 13g Added Sugars
Protein 42g
6%
Vitamin D 1.1mcg
25%
Calcium 330mg
31%
Iron 5.6mg
16%
Potassium 730mg
2%
Vitamin A 20mcg
4%
Vitamin C 4mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
56 Net Carbs Per Serving
Burn 840 Calories
154.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 840 Calories
126.5 minutes
Weight training
150-pound adult. Moderate effort.
Burn 840 Calories
57.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 840 Calories
45.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 840 Calories
70.3 minutes
Running at 10 min/mile
150-pound adult. No incline.
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