Central Market
Breaded Chicken Cordon Bleu
Nutrition Facts
Serving Size
Amount Per Serving
280
Calories
% Daily Value*
15%
Saturated Fat 3g
Trans Fat 0g
0%
Dietary Fiber 0g
Sugars 1g
Protein 32g
10%
Calcium 130mg
8%
Iron 1.4mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
11 Net Carbs Per Serving
Burn 280 Calories
51.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 280 Calories
42.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 280 Calories
19.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 280 Calories
15.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 280 Calories
23.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Central Market Items
| Central MarketGrilled Asparagus 4 pieces (85g) | |
| Central MarketGerman Potato Salad 0.5 cup | |
| Central MarketWhite Onions 1⁄4 cup | |
| Central MarketMexican Style Red Rice 1 cup | |
| Central MarketSmall Cannoli 1 cannoli (59g) | |
| Central MarketEgg Salad 0.5 cup | |
| Central MarketBlack Bean, Corn & Jicama Salad 1 cup | |
| Central MarketTres Leches Cake Slice 1 slice (160g) | |
| Central MarketPotato Latkes 1 piece (121g) |