Stop & Shop
Natural Pine Nuts
Nutrition Facts
Serving Size 1/4 cup = 30g
Amount Per Serving
190
Calories
% Daily Value*
15%
Saturated Fat 3g
Trans Fat 0g
11%
Dietary Fiber 3g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 3g
0%
Vitamin D 0mcg
0%
Calcium 0mg
6%
Iron 1.1mg
4%
Potassium 188mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
3 Net Carbs Per Serving
Burn 190 Calories
34.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 190 Calories
28.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 190 Calories
13 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 190 Calories
10.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 190 Calories
15.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Stop & Shop Items
| Stop & ShopBeef Round Cube Steak 4 oz | |
| Stop & ShopCrusty Italian Bread 2 oz | |
| Stop & ShopGround Beef (85% Lean / 15% Fat) 4 oz | |
| Stop & ShopBaby Gold Potatoes 2.5 potatoes (148g) | |
| Stop & ShopSmall Cooked ShrimpFrozen 11 shrimp (85g) | |
| Stop & ShopBaked Chicken Leg 1 piece | |
| Stop & ShopCenter Cut Pork Chop (Bone-In) 4 oz | |
| Stop & ShopBeef Chuck Steak Eye 4 oz | |
| Stop & ShopHalf & Half Coffee CreamerSingle serve container 1 creamer (9mL) |