Food Club
Long Grain Brown Rice
Measured dry
Nutrition Facts
Serving Size 1/4 cup = 45g
Amount Per Serving
170
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
7%
Dietary Fiber 2g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 3g
0%
Vitamin D 0mcg
0%
Calcium 4mg
6%
Iron 1mg
2%
Potassium 112mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
32 Net Carbs Per Serving
Burn 170 Calories
31.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 170 Calories
25.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 170 Calories
11.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 170 Calories
9.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 170 Calories
14.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Food Club Items
| Food ClubPickled Red Cabbage 2 tbsp (30g) | |
| Food ClubCaramels 3 pieces (20g) | |
| Food ClubCauliflowerFrozen. Steamin' easy. 0.5 cup (85g) | |
| Food ClubPlain Fat Free Nonfat Yogurt 2⁄3 cup (170g) | |
| Food ClubCalifornia Blend VegetablesFrozen. Steamin' easy. 1 cup (95g) | |
| Food ClubFlat Cut Corned Beef Brisket 4 oz | |
| Food ClubMilk Chocolate Gold Foiled Coins 5 pieces (33g) | |
| Food ClubPepper Jack Cheese Snack Squares 3 slices (28g) | |
| Food ClubFrench Onion Dip 2 tbsp (30g) |