Nutrisystem
Apple Walnut Oatmeal
Nutrition Facts
Serving Size
Amount Per Serving
150
Calories
% Daily Value*
5%
Saturated Fat 1g
Trans Fat 0g
18%
Dietary Fiber 5g
Total Sugars 5g
4%
Includes 2g Added Sugars
Protein 5g
0%
Vitamin D 0mcg
5%
Calcium 70mg
6%
Iron 1.1mg
3%
Potassium 130mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
19 Net Carbs Per Serving
Burn 150 Calories
27.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 150 Calories
22.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 150 Calories
10.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 150 Calories
8.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 150 Calories
12.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Nutrisystem Items
| NutrisystemChicken Fettuccine Alfredo 1 package | |
| NutrisystemTurkey Sausage & Egg Muffin 1 package | |
| NutrisystemArtichoke & Spinach Stuffed Chicken Breast 1 cookie | |
| NutrisystemGrilled Chicken Sandwich 1 patty | |
| NutrisystemMeatloaf Sandwich 1 package | |
| NutrisystemThree Cheese Chicken Pasta 1 package | |
| NutrisystemPeanut Butter Cookie 1 cookie | |
| NutrisystemMargherita Pizza 1 pizza | |
| NutrisystemClassic Tuna Salad 1 package |