Signature Farms
Medjool Dates
Nutrition Facts
Serving Size 2.5 dates = 40g
Amount Per Serving
120
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
11%
Dietary Fiber 3g
Total Sugars 28g
0%
Includes 0g Added Sugars
Protein 1g
0%
Vitamin D 0mcg
2%
Calcium 30mg
2%
Iron 0.4mg
6%
Potassium 290mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
28 Net Carbs Per Serving
Burn 120 Calories
22 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 120 Calories
18.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 120 Calories
8.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 120 Calories
6.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 120 Calories
10 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Signature Farms Items
| Signature FarmsApplewood Smoked Bacon (Thick Cut)Pan-fried 1 slice (14g) | |
| Signature FarmsCranberry Walnut Salad 1 container (128g) | |
| Signature FarmsSanta Fe Salad 1 container (177g) | |
| Signature FarmsSpring Mix 3 cups (85g) | |
| Signature FarmsChicken Breast Tenderloins (Boneless & Skinless) 4 oz | |
| Signature FarmsQuartered Artichoke Hearts in Water 1⁄4 cup (60g) | |
| Signature FarmsBroccoli Stir-Fry 2⁄3 cup (85g) | |
| Signature FarmsBlueberry Flavored Yogurt Pretzels 6 pieces (30g) | |
| Signature FarmsSliced Baby Bella Mushrooms 2⁄3 cup (85g) |