GreenWise
Mongolian Style Beef Skillet Meal
Frozen
Nutrition Facts
Serving Size 1 cup = 189g
Amount Per Serving
180
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
4%
Dietary Fiber 1g
Total Sugars 9g
12%
Includes 6g Added Sugars
Protein 9g
0%
Vitamin D 0mcg
3%
Calcium 40mg
6%
Iron 1mg
7%
Potassium 337mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
31 Net Carbs Per Serving
Burn 180 Calories
33 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 180 Calories
27.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 180 Calories
12.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 180 Calories
9.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 180 Calories
15.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top GreenWise Items
| GreenWiseCarrot Chips 22 carrots (85g) | |
| GreenWiseDried Cranberries & Glazed Walnut Pieces Salad Toppers 1 tbsp (10g) | |
| GreenWiseMini Lemon Poppy Seed Muffins 4 muffins (112g) | |
| GreenWiseSeeded Wheat Bread 1 slice (46g) | |
| GreenWiseSprouted Multi-Grain Bread 1 slice (43g) | |
| GreenWiseChicken Chow Mein Skillet MealFrozen 1 cup (203g) | |
| GreenWiseCreamed Honey 1 tbsp (21g) | |
| GreenWiseMultigrain Flaxseed Brown Rice Crackers 15 crackers (30g) | |
| GreenWisePecan Maple Granola 1⁄3 cup (30g) |