Giant
Natural Hazelnuts
Nutrition Facts
Serving Size 1/4 cup = 30g
Amount Per Serving
190
Calories
% Daily Value*
8%
Saturated Fat 1.5g
Trans Fat 0g
11%
Dietary Fiber 3g
Total Sugars 1g
0%
Includes 0g Added Sugars
Protein 4g
0%
Vitamin D 0mcg
2%
Calcium 30mg
8%
Iron 1.4mg
4%
Potassium 188mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
2 Net Carbs Per Serving
Burn 190 Calories
34.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 190 Calories
28.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 190 Calories
13 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 190 Calories
10.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 190 Calories
15.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Giant Items
| GiantVegetable Mix w/ Broccoli, Cauliflower & Carrots 1 cup | |
| GiantBaby Carrots 3 oz | |
| GiantBaby Gold Potatoes 2.5 potatoes (148g) | |
| GiantStir Fry Vegetables 1 cup | |
| GiantPink Lady Apple 1 medium apple (154g) | |
| GiantFresh Salsa 2 tbsp | |
| GiantCenter Cut Ham Steak 3 oz | |
| GiantMini Sweet PeppersFresh 3⁄4 cup (85g) | |
| GiantMixed Roasting BlendFresh 1 cup (85g) |