Goya
Chocolate & Vanilla Wafers Duplex
Nutrition Facts
Serving Size 5 wafers = 29g
Amount Per Serving
150
Calories
% Daily Value*
10%
Saturated Fat 2g
Trans Fat 1.5g
2%
Dietary Fiber 0.5g
Sugars 13g
Protein 1g
0%
Calcium 0mg
2%
Iron 0.4mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
20.5 Net Carbs Per Serving
Burn 150 Calories
27.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 150 Calories
22.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 150 Calories
10.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 150 Calories
8.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 150 Calories
12.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Goya Items
| GoyaYellow RicePrepared 0.5 cup | |
| GoyaChick PeasCanned 0.5 cup (122g) | |
| GoyaMexican Style Rice 1⁄4 cup | |
| GoyaCannellini BeansCanned 0.5 cup | |
| GoyaLow Sodium Chick PeasCanned 0.5 cup (122g) | |
| GoyaCuban-Style Black Beans & RiceDry mix 1⁄4 cup (45g) | |
| GoyaBlack BeansCanned 0.5 cup (122g) | |
| GoyaMaria Cookies 5 cookies (30g) | |
| GoyaPlantanos Maduros (Ripe Plantains)Frozen 4 pieces (85g) |