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Planet Oat
Chocolate Oatmilk Frozen Dessert
Nutrition Facts
Serving Size
cup
2/3 cup = 113g
Amount Per Serving
220
Calories
% Daily Value*
15%
Total Fat
10g
45%
Saturated Fat
9g
Trans Fat
0g
0%
Cholesterol
0mg
2%
Sodium
55mg
10%
Total Carbohydrate
30g
7%
Dietary Fiber
2g
Total Sugars
17g
32%
Includes 16g
Added Sugars
Protein
2g
1%
Vitamin D
0.2mcg
1%
Calcium
10mg
7%
Iron
1.3mg
4%
Potassium
170mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
28 Net Carbs Per Serving
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MyFoodDiary
Burn 220 Calories
40.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 220 Calories
33.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 220 Calories
15.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 220 Calories
11.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 220 Calories
18.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
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