Whole Foods Market
Kale, Brussels Sprouts & Shaved Parmesan Salad
Nutrition Facts
Serving Size 3/4 cup = 170g
Amount Per Serving
330
Calories
% Daily Value*
23%
Saturated Fat 4.5g
Trans Fat 0g
21%
Dietary Fiber 6g
Sugars 10g
Protein 14g
27%
Calcium 350mg
15%
Iron 2.7mg
90%
Vitamin A 810mcg
53%
Vitamin C 48mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
18 Net Carbs Per Serving
Burn 330 Calories
60.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 330 Calories
49.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 330 Calories
22.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 330 Calories
17.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 330 Calories
27.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Whole Foods Market Items
| Whole Foods MarketBrioche Hamburger Bun 1 roll (50g) | |
| Whole Foods MarketHass Avocado 1⁄4 large fruit | |
| Whole Foods MarketBoneless Beef New York Strip Steak 3 oz | |
| Whole Foods MarketOrganic Extra Virgin Olive Oil 1 tbsp | |
| Whole Foods MarketOrganic Sliced English Cucumber 0.5 cup (52g) | |
| Whole Foods MarketBeef Ribeye Steak (Boneless) 3 oz | |
| Whole Foods MarketRoma Tomato 1 tomato (62g) | |
| Whole Foods MarketOrganic Honeycrisp Apple 1 medium apple | |
| Whole Foods MarketTiramisu Cake 1 slice (57g) |