Cook Out
Chicken Nuggets
Nutrition Facts
Serving Size 1 side order = 49g
Amount Per Serving
144
Calories
% Daily Value*
10%
Saturated Fat 2g
Trans Fat 0g
0%
Dietary Fiber 0g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 10g
0%
Calcium 0mg
5%
Iron 0.9mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
7 Net Carbs Per Serving
Burn 144 Calories
26.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 144 Calories
21.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 144 Calories
9.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 144 Calories
7.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 144 Calories
12 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Cook Out Items
| Cook OutFries 1 regular (119.8g) | |
| Cook OutBeef Quesadilla 1 quesadilla (126.5g) | |
| Cook OutOnion Rings 1 side order (69g) | |
| Cook OutSmall Hamburger 1 burger (82.5g) | |
| Cook OutSlaw 1 side (113.4g) | |
| Cook OutChicken Strips 3 strips (234g) | |
| Cook OutChocolate Malt Milkshake 1 shake (985g) | |
| Cook OutRegular BBQ Sandwich 1 sandwich (249.5g) | |
| Cook OutWhite Cheddar Cheese Bites 1 side order (42.5g) |