Cook Out
Cook Out Fries
Nutrition Facts
Serving Size 1 order = 195.8g
Amount Per Serving
465
Calories
% Daily Value*
20%
Saturated Fat 4g
Trans Fat 0g
18%
Dietary Fiber 5g
Sugars 1g
Protein 7g
1%
Calcium 10mg
7%
Iron 1.3mg
4%
Vitamin A 36mcg
9%
Vitamin C 8mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
44 Net Carbs Per Serving
Burn 465 Calories
85.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 465 Calories
70 minutes
Weight training
150-pound adult. Moderate effort.
Burn 465 Calories
31.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 465 Calories
25 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 465 Calories
38.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Cook Out Items
| Cook OutBeef Quesadilla 1 quesadilla (126.5g) | |
| Cook OutChocolate Malt Milkshake 1 shake (985g) | |
| Cook OutFries 1 regular (119.8g) | |
| Cook OutSmall Hamburger 1 burger (82.5g) | |
| Cook OutSlaw 1 side (113.4g) | |
| Cook OutChicken Strips 3 strips (234g) | |
| Cook OutPeach Milkshake 1 shake (925.6g) | |
| Cook OutBacon Cheddar Hot Dog 1 hot dog (131g) | |
| Cook OutWhite Cheddar Cheese Bites 1 full order (85g) |